About this class
Science-backed HIIT class blending sculpting with weights, high-intensity cardio, and functional movement to support longevity and hormone health.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Vital Sculpt HIIT?
Science-backed HIIT class blending sculpting with weights, high-intensity cardio, and functional movement to support longevity and hormone health.
How much does Vital Sculpt HIIT cost at Jazzercise Denton?
Memberships at Jazzercise Denton start at $74/month and include Vital Sculpt HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vital Sculpt HIIT near me?
Jazzercise Denton offers Vital Sculpt HIIT in Denton, TX at 2317 W. University Drive, 185.
More classes at Jazzercise Denton
- CardioQuick-format dance cardio blast shown on the studio's live weekly schedule.
- Cardio SculptSignature format featuring energizing dance-based cardio followed by targeted strength training with weights. Improves e...
- Cardio Sculpt HIITHIIT-inspired version of the signature format featuring high and low cardio intervals followed by targeted strength trai...
- Low ImpactGentle blend of dance cardio and sculpting exercises designed to minimize joint stress while providing a challenging wor...
- Power SculptInterval workout combining high-intensity dance-based cardio with powerful weighted strength training to sculpt, tone, a...
- Power Sculpt HIITIntense HIIT workout alternating high-intensity cardio and powerful strength training with weights.
- SculptWeighted strength-training workout targeting arms, legs, and core for full-body power, lean muscle, mobility, and bone h...
- Sculpt & StretchCombined weighted strength-training and restorative stretch class shown on the studio's live weekly schedule.