About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 10:15 AM–11:15 AMCristina VillarrealDrop-in
Frequently asked questions
What is Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga offered at Anahata Yoga Studio?
Restorative Yoga at Anahata Yoga Studio runs Friday at 10:15 AM. See the full weekly schedule above.
How much does Restorative Yoga cost at Anahata Yoga Studio?
Memberships at Anahata Yoga Studio start at $140/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
Anahata Yoga Studio offers Restorative Yoga in El Paso, TX at 5024 Doniphan Dr, Suite 10.
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