About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yin?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
How much does Yin cost at Anahata Yoga Studio?
Memberships at Anahata Yoga Studio start at $140/month and include Yin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin near me?
Anahata Yoga Studio offers Yin in El Paso, TX at 5024 Doniphan Dr, Suite 10.
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