About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:00 AM–8:50 AMClaraDrop-in
- 9:00 AM–9:50 AMClaraDrop-in
- 6:00 PM–6:50 PMCynthiaDrop-in
- 6:00 AM–6:50 AMClaraDrop-in
- 9:00 AM–9:50 AMClaraDrop-in
- 5:15 PM–6:05 PMCynthiaDrop-in
- 9:00 AM–9:50 AMClaraDrop-in
- 10:00 AM–10:50 AMCynthiaDrop-in
Frequently asked questions
What is Tone & Lift?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Tone & Lift offered at Ananda Pilates & Yoga?
Tone & Lift at Ananda Pilates & Yoga runs Tuesday at 8:00 AM, Tuesday at 9:00 AM, Tuesday at 6:00 PM, Thursday at 6:00 AM, Thursday at 9:00 AM, Thursday at 5:15 PM, Saturday at 9:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Tone & Lift cost at Ananda Pilates & Yoga?
Contact Ananda Pilates & Yoga for current Tone & Lift pricing — membership, class-pack, and drop-in options.
Where can I take Tone & Lift near me?
Ananda Pilates & Yoga offers Tone & Lift in El Paso, TX at 7105 N Mesa Suite F.
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