About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
Tuesday
- 10:30 AM–12:00 PMKatie YokleyDrop-in
Frequently asked questions
What is Guided Stretching?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Guided Stretching offered at CrossFit 817?
Guided Stretching at CrossFit 817 runs Tuesday at 10:30 AM. See the full weekly schedule above.
How much does Guided Stretching cost at CrossFit 817?
Contact CrossFit 817 for current Guided Stretching pricing — membership, class-pack, and drop-in options.
Where can I take Guided Stretching near me?
CrossFit 817 offers Guided Stretching in Fort Worth, TX at 12803 Harmon Rd.
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