About this class
Guided meditation, intentional breath, and extended rest to support calm, clarity, and nervous system regulation. A 15-minute version follows select classes.
Weekly schedule
Sunday
- 7:30 PM–8:30 PMDrop-in
Frequently asked questions
What is Meditation + Deep Rest?
Guided meditation, intentional breath, and extended rest to support calm, clarity, and nervous system regulation. A 15-minute version follows select classes.
When is Meditation + Deep Rest offered at Indigo Yoga?
Meditation + Deep Rest at Indigo Yoga runs Sunday at 7:30 PM. See the full weekly schedule above.
How much does Meditation + Deep Rest cost at Indigo Yoga?
Memberships at Indigo Yoga start at $40/month and include Meditation + Deep Rest. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Meditation + Deep Rest near me?
Indigo Yoga offers Meditation + Deep Rest in Fort Worth, TX at 5111 Pershing Ave.
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