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Strength & ConditioningCrossFit

Dallas Training Collective (3Q Fitness / CrossFit Garland)

109 S 6th St, Garland, TX, 75040

About this gym

3Q Fitness | CrossFit Garland (branded Dallas Training Collective) is a community-focused training facility in Garland, TX, founded in 2009 by Robert Selders Jr. and now owned by Justin Estes. The gym blends CrossFit-style group training with personalized coaching, delivering functional fitness classes, private 1-on-1 training, nutrition coaching, and elite volleyball performance training. Its philosophy centers on empowering members with sustainable health rather than quick fixes, emphasizing community and relationships alongside physical results.

Classes offered

Elite Volleyball Performance Group Training 60mMove 30mNutrition Coaching Private Training

Class schedule

Monday
  • Group Training
    5:30 AM–6:30 AM
    Drop-in OK
  • Group Training
    7:00 AM–8:00 AM
    Drop-in OK
  • Move
    8:30 AM–9:00 AM
    Drop-in OK
  • Group Training
    4:30 PM–5:30 PM
    Drop-in OK
  • Group Training
    6:00 PM–7:00 PM
    Drop-in OK
Tuesday
  • Group Training
    5:30 AM–6:30 AM
    Drop-in OK
  • Group Training
    7:00 AM–8:00 AM
    Drop-in OK
  • Move
    8:30 AM–9:00 AM
    Drop-in OK
  • Group Training
    4:30 PM–5:30 PM
    Drop-in OK
  • Group Training
    6:00 PM–7:00 PM
    Drop-in OK
Wednesday
  • Group Training
    5:30 AM–6:30 AM
    Drop-in OK
  • Group Training
    7:00 AM–8:00 AM
    Drop-in OK
  • Move
    8:30 AM–9:00 AM
    Drop-in OK
  • Group Training
    11:30 AM–12:30 PM
    Drop-in OK
  • Group Training
    4:30 PM–5:30 PM
    Drop-in OK
  • Group Training
    6:00 PM–7:00 PM
    Drop-in OK
Thursday
  • Group Training
    5:30 AM–6:30 AM
    Drop-in OK
  • Group Training
    7:00 AM–8:00 AM
    Drop-in OK
  • Move
    8:30 AM–9:00 AM
    Drop-in OK
  • Group Training
    4:30 PM–5:30 PM
    Drop-in OK
  • Group Training
    6:00 PM–7:00 PM
    Drop-in OK
Friday
  • Group Training
    5:30 AM–6:30 AM
    Drop-in OK
  • Group Training
    7:00 AM–8:00 AM
    Drop-in OK
  • Move
    8:30 AM–9:00 AM
    Drop-in OK
  • Group Training
    11:30 AM–12:30 PM
    Drop-in OK
  • Group Training
    4:30 PM–5:30 PM
    Drop-in OK
Saturday
  • Group Training
    9:00 AM–10:00 AM
    Drop-in OK

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