About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
Monday
- 6:00 PM–7:00 PMJared RyderDrop-in
Wednesday
- 6:00 PM–7:00 PMJared RyderDrop-in
Friday
- 6:00 PM–7:00 PMJared RyderDrop-in
Frequently asked questions
What is Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Boxing offered at Atlas Lion's Den?
Boxing at Atlas Lion's Den runs Monday at 6:00 PM, Wednesday at 6:00 PM, Friday at 6:00 PM. See the full weekly schedule above.
How much does Boxing cost at Atlas Lion's Den?
Contact Atlas Lion's Den for current Boxing pricing — membership, class-pack, and drop-in options.
Where can I take Boxing near me?
Atlas Lion's Den offers Boxing in Houston, TX at 16208 Hickory Knoll Dr.
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