West Houston Strength
8716 Long Point #213, Houston, TX, 77055
About this gym
West Houston Strength is a School of Elite Fitness that started in 2008 at Memorial Park and opened its doors as CrossFit West Houston in 2009. After 16 years under that name, the gym rebranded to West Houston Strength while keeping its coach-led, community-driven approach to training. The gym focuses on sustainable, long-term health and wellness through sound strength and conditioning principles, safe lifting mechanics, and personal coaching attention, serving members from beginner to advanced fitness levels. In addition to daily group fitness classes, the gym offers QuickFit sessions, member open gym time, nutrition and strength challenges, prenatal/postpartum training via BIRTHFIT Houston, private and sports performance training, and corporate wellness programs.
Classes offered
Class schedule
- Drop-in OKGroup Fitness5:00 AM–6:00 AM · Rob Exline · cap 16
- Drop-in OKGroup Fitness6:00 AM–7:00 AM · Rob Exline · cap 16
- Drop-in OKQuickFit8:30 AM–9:00 AM · Rob Exline · cap 14
- Drop-in OKOpen Gym9:30 AM–11:00 AM · Rob Exline · cap 14
- Drop-in OKGroup Fitness12:00 PM–1:00 PM · Rob Exline · cap 16
- Drop-in OKGroup Fitness4:30 PM–5:30 PM · Michael Kratz · cap 16
- Drop-in OKGroup Fitness6:00 PM–7:00 PM · Michael Kratz · cap 16
- Drop-in OKGroup Fitness5:30 AM–6:30 AM · Rob Exline · cap 16
- Drop-in OKQuickFit8:30 AM–9:00 AM · Rob Exline · cap 14
- Drop-in OKParkinson's Class10:00 AM–11:00 AM · Rob Exline
- Drop-in OKOpen Gym12:00 PM–1:30 PM · Rob Exline · cap 14
- Drop-in OKGroup Fitness4:30 PM–5:30 PM · Sandra Exline · cap 16
- Drop-in OKGroup Fitness6:00 PM–7:00 PM · Sandra Exline · cap 16
- Drop-in OKGroup Fitness5:00 AM–6:00 AM · Rob Exline · cap 16
- Drop-in OKGroup Fitness6:00 AM–7:00 AM · Rob Exline · cap 16
- Drop-in OKQuickFit8:30 AM–9:00 AM · Michael Kratz · cap 14
- Drop-in OKOpen Gym9:30 AM–11:00 AM · Rob Exline · cap 14
- Drop-in OKGroup Fitness12:00 PM–1:00 PM · Rob Exline · cap 16
- Drop-in OKGroup Fitness4:30 PM–5:30 PM · Michael Kratz · cap 16
- Drop-in OKGroup Fitness6:00 PM–7:00 PM · Sandra Exline · cap 16
- Drop-in OKGroup Fitness5:30 AM–6:30 AM · Rob Exline · cap 16
- Drop-in OKQuickFit8:30 AM–9:00 AM · Rob Exline · cap 14
- Drop-in OKParkinson's Class10:00 AM–11:00 AM · Rob Exline
- Drop-in OKOpen Gym12:00 PM–1:30 PM · Rob Exline · cap 14
- Drop-in OKGroup Fitness4:30 PM–5:30 PM · Sandra Exline · cap 16
- Drop-in OKGroup Fitness6:00 PM–7:00 PM · Sandra Exline · cap 16
- Drop-in OKGroup Fitness5:00 AM–6:00 AM · Rob Exline · cap 16
- Drop-in OKGroup Fitness6:00 AM–7:00 AM · Rob Exline · cap 16
- Drop-in OKQuickFit8:30 AM–9:00 AM · Rob Exline · cap 14
- Drop-in OKOpen Gym9:30 AM–11:00 AM · Rob Exline · cap 14
- Drop-in OKGroup Fitness12:00 PM–1:00 PM · Rob Exline · cap 16
- Drop-in OKGroup Fitness5:00 PM–6:00 PM · Michael Kratz · cap 16
- Drop-in OKGroup Nutrition Coaching8:00 AM–9:00 AM · Rob Exline
- Drop-in OKGroup Fitness9:30 AM–10:30 AM · Rob Exline · cap 16
Reviews
Sign in to reviewMore gyms like this
Since 2011, Skyline CrossFit's goal is to become the Third Place in our daily lives through professionalized coaching and effective, fun workouts.
CrossFit Houston is a crossfit gym in Houston, TX. Contact the gym for current membership pricing. See CrossFit Houston's full class schedule, membership options, and location details below.
Houston's first gym-as-clinic model — coach-led Functional Fitness and licensed HYROX training, private coaching, and clinically guided optimization under one roof.
Coach-led CrossFit and personal training gym in the Museum District of Houston, TX, one block north of Hermann Park.