About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 11:45 AM–12:35 PMNatasha PoncianoDrop-in
- 6:00 PM–6:50 PMKristen TalicticDrop-in
- 10:30 AM–11:20 AMBecky RiddleDrop-in
- 11:00 AM–11:50 AMBecky RiddleDrop-in
Frequently asked questions
What is Pilates Rise?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Rise offered at Equinox River Oaks?
Pilates Rise at Equinox River Oaks runs Monday at 11:45 AM, Monday at 6:00 PM, Wednesday at 10:30 AM, Saturday at 11:00 AM. See the full weekly schedule above.
How much does Pilates Rise cost at Equinox River Oaks?
Memberships at Equinox River Oaks start at $235/month and include Pilates Rise. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Rise near me?
Equinox River Oaks offers Pilates Rise in Houston, TX at 4444 Westheimer Road.
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