About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 10:30 AM–11:30 AMPatrick MasseyDrop-in
- 7:00 PM–8:00 PMAndrea OregonDrop-in
Frequently asked questions
What is Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga offered at Equinox River Oaks?
Restorative Yoga at Equinox River Oaks runs Sunday at 10:30 AM, Thursday at 7:00 PM. See the full weekly schedule above.
How much does Restorative Yoga cost at Equinox River Oaks?
Memberships at Equinox River Oaks start at $235/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
Equinox River Oaks offers Restorative Yoga in Houston, TX at 4444 Westheimer Road.
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