About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 5:30 PM–6:20 PMCallie GriffinDrop-in
Frequently asked questions
What is The Rig: Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is The Rig: Circuit offered at Equinox River Oaks?
The Rig: Circuit at Equinox River Oaks runs Friday at 5:30 PM. See the full weekly schedule above.
How much does The Rig: Circuit cost at Equinox River Oaks?
Memberships at Equinox River Oaks start at $235/month and include The Rig: Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take The Rig: Circuit near me?
Equinox River Oaks offers The Rig: Circuit in Houston, TX at 4444 Westheimer Road.
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