About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 12:00 PM–1:00 PMDevin LadygaDrop-in
- 8:30 AM–9:30 AMAdena MunceyDrop-in
- 6:30 PM–7:30 PMPatrick MasseyDrop-in
- 12:00 PM–1:00 PMAdena MunceyDrop-in
- 5:45 PM–6:45 PMVal FeachenDrop-in
- 9:30 AM–10:30 AMVal FeachenDrop-in
Frequently asked questions
What is Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Yoga offered at Equinox River Oaks?
Vinyasa Yoga at Equinox River Oaks runs Sunday at 12:00 PM, Tuesday at 8:30 AM, Wednesday at 6:30 PM, Thursday at 12:00 PM, Friday at 5:45 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at Equinox River Oaks?
Memberships at Equinox River Oaks start at $235/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
Equinox River Oaks offers Vinyasa Yoga in Houston, TX at 4444 Westheimer Road.
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