About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:00 PM–8:00 PMDKDrop-in
Frequently asked questions
What is Yin Yoga Meditation?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga Meditation offered at Equinox River Oaks?
Yin Yoga Meditation at Equinox River Oaks runs Tuesday at 7:00 PM. See the full weekly schedule above.
How much does Yin Yoga Meditation cost at Equinox River Oaks?
Memberships at Equinox River Oaks start at $235/month and include Yin Yoga Meditation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga Meditation near me?
Equinox River Oaks offers Yin Yoga Meditation in Houston, TX at 4444 Westheimer Road.
More classes at Equinox River Oaks
- Barefoot Sculpt
- Beats RideA rhythmic cycling class that uses an addictive playlist to motivate, inspire, and challenge. Build cardio strength, pow...
- Best Abs Ever
- Best Butt Ever
- Body Sculpt
- Core6Train your center from every angle. Explore six distinct core pathways using SandBells, dumbbells, and bodyweight. This...
- Fully VestedWalk with an attitude in this rucking inspired treadmill class. Load up with a weighted vest, strengthen your body, clim...
- Leg Day