About this gym
Fit Factor is a boutique gym and personal training studio in Houston's Memorial City area. Training starts with a comprehensive movement assessment that identifies mobility limitations, strength imbalances, and injury history, so trainers can build a program specific to each client's body. Trainers are certified in movement systems (FRC, FR, RFT, PRI) focused on joint health, mobility, and injury prevention, and work with clients across every age and fitness level, offering both individual and partner training.
Classes offered
Membership & pricing
Individual Training - 4 Sessions/Month
One-on-one personalized training, 4 sessions per month, month-to-month with no contract.
+ $150 initiation
Individual Training - 8 Sessions/Month
One-on-one personalized training, 8 sessions per month, month-to-month with no contract.
+ $150 initiation
Individual Training - 12 Sessions/Month
One-on-one personalized training, 12 sessions per month, month-to-month with no contract.
+ $150 initiation
Partner Training - 4 Sessions/Month
Two-person membership, 4 sessions per month per person, month-to-month with no contract.
+ $150 initiation
Partner Training - 8 Sessions/Month
Two-person membership, 8 sessions per month per person, month-to-month with no contract.
+ $150 initiation
Partner Training - 12 Sessions/Month
Two-person membership, 12 sessions per month per person, month-to-month with no contract.
+ $150 initiation
Movement Assessment
Required comprehensive movement assessment before starting membership: InBody scan, joint mobility/flexibility evaluation, strength and conditioning baseline, and a personalized assessment report.
Hours
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