About this class
Progressive, well-planned exercise programming designed for older adults.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Senior Fitness?
Progressive, well-planned exercise programming designed for older adults.
How much does Senior Fitness cost at Impact Fitness?
Contact Impact Fitness for current Senior Fitness pricing — membership, class-pack, and drop-in options.
Where can I take Senior Fitness near me?
Impact Fitness offers Senior Fitness in Houston, TX at 1210 West Clay, Suite 22.
More classes at Impact Fitness
- Personal TrainingOne-on-one results-based exercise programs personalized to each client's goals.
- Prenatal FitnessFitness programming for clients who are expecting and wish to stay active.
- Private Therapeutic YogaOne-on-one yoga therapy sessions led by an Integrative Yoga Therapy-certified instructor.
- Small Group TrainingPrivate group training sessions — bring your own group and train together.