About this gym
OAK Fitness stands for Optimum Athletics and Kinetics, founded by bodybuilder and fitness industry veteran Weston "Wes" Simon. The gym is located in Houston's Washington Corridor neighborhood near River Oaks, Rice Military, Montrose, and the Heights, and offers personal training, yoga, and strength training & conditioning to members of all backgrounds and experience levels. Wes personally oversees nutrition programming, using technology-driven assessments to build personalized, results-driven plans, and the gym also offers optional InBody scans and bloodwork review to support training decisions. OAK Fitness emphasizes a clean, community-driven environment rooted in the core values of Integrity, Cleanliness, Teamwork, Perseverance, and Community, with hourly sanitizing of equipment and common areas.
Classes offered
Hours
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