FitnessBoss

SWEAT Signature

at ONESWEAT · Houston, TX

All levels50 min

About this class

SWEAT Signature classes are full body focus that combines both cardio and strength training. Our classes are known for their efficiency in burning calories, improving cardiovascular fitness, and improving metabolism. The variety of exercises and intervals keeps the workout engaging and challenging for participants of all fitness levels.

Weekly schedule

Sunday
  • 8:30 AM–9:20 AMLaura V.Drop-in
  • 9:30 AM–10:20 AMLaura V.Drop-in
  • 10:30 AM–11:20 AMDeb B.Drop-in
  • 11:30 AM–12:20 PMDeb B.Drop-in
Monday
  • 7:30 AM–8:20 AMDevin E.Drop-in
  • 8:30 AM–9:20 AMAmarah G.Drop-in
  • 9:30 AM–10:20 AMAmarah G.Drop-in
  • 10:30 AM–11:20 AMLaura V.Drop-in
  • 11:30 AM–12:20 PMLaura V.Drop-in
Tuesday
  • 5:15 AM–6:05 AMKatieDrop-in
  • 6:30 AM–7:20 AMAbby L.Drop-in
  • 9:30 AM–10:20 AMMarcellus A.Drop-in
  • 11:30 AM–12:20 PMEmily H.Drop-in
  • 5:15 PM–6:05 PMMatthew M.Drop-in
  • 6:15 PM–7:05 PMMarcellus A.Drop-in
  • 7:15 PM–8:05 PMMarcellus A.Drop-in
Wednesday
  • 5:15 AM–6:05 AMEmily H.Drop-in
  • 6:30 AM–7:20 AMBryan T.Drop-in
  • 9:30 AM–10:20 AMMarcellus A.Drop-in
  • 11:30 AM–12:20 PMAnnabella C.Drop-in
  • 5:15 PM–6:05 PMLaura V.Drop-in
  • 6:15 PM–7:05 PMMateo J.Drop-in
  • 7:15 PM–8:05 PMMateo J.Drop-in
Thursday
  • 5:15 AM–6:05 AMDevin E.Drop-in
  • 6:30 AM–7:20 AMAbby L.Drop-in
  • 9:30 AM–10:20 AMMaddie F.Drop-in
  • 11:30 AM–12:20 PMMatthew M.Drop-in
  • 5:15 PM–6:05 PMTierra B.Drop-in
  • 6:15 PM–7:05 PMTierra B.Drop-in
  • 7:15 PM–8:05 PMDeb B.Drop-in
Friday
  • 5:15 AM–6:05 AMDeb B.Drop-in
  • 6:30 AM–7:20 AMAbby L.Drop-in
  • 7:30 AM–8:20 AMMarcellus A.Drop-in
  • 9:30 AM–10:20 AMMarcellus A.Drop-in
  • 11:30 AM–12:20 PMEmily H.Drop-in
Saturday
  • 7:30 AM–8:20 AMKatieDrop-in
  • 8:30 AM–9:20 AMBryan T.Drop-in
  • 9:30 AM–10:20 AMKatieDrop-in
  • 10:30 AM–11:20 AMMateo J.Drop-in
  • 11:30 AM–12:20 PMMateo J.Drop-in

Frequently asked questions

What is SWEAT Signature?

SWEAT Signature classes are full body focus that combines both cardio and strength training. Our classes are known for their efficiency in burning calories, improving cardiovascular fitness, and improving metabolism. The variety of exercises and intervals keeps the workout engaging and challenging for participants of all fitness levels.

When is SWEAT Signature offered at ONESWEAT?

SWEAT Signature at ONESWEAT runs Sunday at 8:30 AM, Sunday at 9:30 AM, Sunday at 10:30 AM, Sunday at 11:30 AM, Monday at 7:30 AM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 10:30 AM, Monday at 11:30 AM, Tuesday at 5:15 AM. See the full weekly schedule above.

How much does SWEAT Signature cost at ONESWEAT?

Memberships at ONESWEAT start at $75/month and include SWEAT Signature. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take SWEAT Signature near me?

ONESWEAT offers SWEAT Signature in Houston, TX at 725 W 18th St.

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