About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 6:00 AM–7:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is Adult BJJ Fundamentals?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Adult BJJ Fundamentals offered at Renzo Gracie Lake Houston?
Adult BJJ Fundamentals at Renzo Gracie Lake Houston runs Monday at 6:00 AM, Monday at 12:00 PM, Monday at 6:30 PM, Tuesday at 6:30 PM, Wednesday at 6:00 AM, Wednesday at 12:00 PM, Wednesday at 6:30 PM, Thursday at 12:00 PM, Friday at 6:00 AM, Friday at 6:30 PM. See the full weekly schedule above.
How much does Adult BJJ Fundamentals cost at Renzo Gracie Lake Houston?
Contact Renzo Gracie Lake Houston for current Adult BJJ Fundamentals pricing — membership, class-pack, and drop-in options.
Where can I take Adult BJJ Fundamentals near me?
Renzo Gracie Lake Houston offers Adult BJJ Fundamentals in Houston, TX at 14555 West Lake Houston Pkwy Suite B.
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