About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:30 AM–7:15 AMNathan CockrellDrop-in
- 5:30 AM–6:15 AMJaida R. EllisDrop-in
- 4:30 PM–5:15 PMNile QuickDrop-in
Frequently asked questions
What is Tru HIIT (All Levels) *Shoes Required*?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Tru HIIT (All Levels) *Shoes Required* offered at TruFusion Houston Post Oak?
Tru HIIT (All Levels) *Shoes Required* at TruFusion Houston Post Oak runs Wednesday at 6:30 AM, Friday at 5:30 AM, Friday at 4:30 PM. See the full weekly schedule above.
How much does Tru HIIT (All Levels) *Shoes Required* cost at TruFusion Houston Post Oak?
Memberships at TruFusion Houston Post Oak start at $44/month and include Tru HIIT (All Levels) *Shoes Required*. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tru HIIT (All Levels) *Shoes Required* near me?
TruFusion Houston Post Oak offers Tru HIIT (All Levels) *Shoes Required* in Houston, TX at 1980 Post Oak Blvd Suite A.
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