About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 9:00 AM–10:00 AMToanne ChooDrop-in
Frequently asked questions
What is Yoga Foundations (Level 1)?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Yoga Foundations (Level 1) offered at TruFusion Houston Post Oak?
Yoga Foundations (Level 1) at TruFusion Houston Post Oak runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Yoga Foundations (Level 1) cost at TruFusion Houston Post Oak?
Memberships at TruFusion Houston Post Oak start at $44/month and include Yoga Foundations (Level 1). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Foundations (Level 1) near me?
TruFusion Houston Post Oak offers Yoga Foundations (Level 1) in Houston, TX at 1980 Post Oak Blvd Suite A.
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