FitnessBoss

CF Strength and Conditioning

at CrossFit Katy · Katy, TX

All levels60 min

About this class

Coach-led classes for every fitness level, combining constantly varied functional movements to build strength, conditioning, and confidence.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMChase CampbellDrop-in
  • 6:05 AM–7:05 AMChase CampbellDrop-in
  • 8:30 AM–9:30 AMJessie StrangeDrop-in
  • 9:35 AM–10:35 AMJessie StrangeDrop-in
  • 4:30 PM–5:30 PMMike ScottDrop-in
  • 5:35 PM–6:35 PMAdriel RamirezDrop-in
  • 6:40 PM–7:40 PMAdriel RamirezDrop-in
Tuesday
  • 5:00 AM–6:00 AMJessie StrangeDrop-in
  • 6:05 AM–7:05 AMJessie StrangeDrop-in
  • 8:30 AM–9:30 AMAdriel RamirezDrop-in
  • 9:35 AM–10:35 AMAdriel RamirezDrop-in
  • 4:30 PM–5:30 PMLuanne BarberoDrop-in
  • 5:35 PM–6:35 PMLuanne BarberoDrop-in
  • 6:40 PM–7:40 PMSheila VuckovicDrop-in
Wednesday
  • 5:00 AM–6:00 AMEli BoweDrop-in
  • 6:05 AM–7:05 AMEli BoweDrop-in
  • 8:30 AM–9:30 AMVicky DiDrop-in
  • 9:35 AM–10:35 AMVicky DiDrop-in
  • 4:30 PM–5:30 PMMike ScottDrop-in
  • 5:35 PM–6:35 PMThomas HardinDrop-in
  • 6:40 PM–7:40 PMThomas HardinDrop-in
Thursday
  • 5:00 AM–6:00 AMMike ScottDrop-in
  • 6:05 AM–7:05 AMMike ScottDrop-in
  • 8:30 AM–9:30 AMAdriel RamirezDrop-in
  • 9:35 AM–10:35 AMAdriel RamirezDrop-in
  • 4:30 PM–5:30 PMChad MoralesDrop-in
  • 5:35 PM–6:35 PMSheila VuckovicDrop-in
Friday
  • 5:00 AM–6:00 AMAdriel RamirezDrop-in
  • 6:05 AM–7:05 AMAdriel RamirezDrop-in
  • 8:30 AM–9:30 AMMike ScottDrop-in
  • 9:35 AM–10:35 AMMike ScottDrop-in
  • 4:30 PM–5:30 PMAdriel RamirezDrop-in
  • 5:35 PM–6:35 PMAdriel RamirezDrop-in

Frequently asked questions

What is CF Strength and Conditioning?

Coach-led classes for every fitness level, combining constantly varied functional movements to build strength, conditioning, and confidence.

When is CF Strength and Conditioning offered at CrossFit Katy?

CF Strength and Conditioning at CrossFit Katy runs Monday at 5:00 AM, Monday at 6:05 AM, Monday at 8:30 AM, Monday at 9:35 AM, Monday at 4:30 PM, Monday at 5:35 PM, Monday at 6:40 PM, Tuesday at 5:00 AM, Tuesday at 6:05 AM, Tuesday at 8:30 AM. See the full weekly schedule above.

How much does CF Strength and Conditioning cost at CrossFit Katy?

Memberships at CrossFit Katy start at $150/month and include CF Strength and Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CF Strength and Conditioning near me?

CrossFit Katy offers CF Strength and Conditioning in Katy, TX at 11555 Gaston Rd, Unit F.

More classes at CrossFit Katy