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TrueFlow and Recovery Pilates

at TrueCore Fitness Leander · Leander, TX

All levels50 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Monday
  • 11:30 AM–12:20 PMCaitlen MonnoneDrop-in
Wednesday
  • 10:30 AM–11:20 AMCaitlen MonnoneDrop-in
Thursday
  • 6:30 PM–7:20 PMBri DavisDrop-in

Frequently asked questions

What is TrueFlow and Recovery Pilates?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is TrueFlow and Recovery Pilates offered at TrueCore Fitness Leander?

TrueFlow and Recovery Pilates at TrueCore Fitness Leander runs Monday at 11:30 AM, Wednesday at 10:30 AM, Thursday at 6:30 PM. See the full weekly schedule above.

How much does TrueFlow and Recovery Pilates cost at TrueCore Fitness Leander?

Memberships at TrueCore Fitness Leander start at $175/month and include TrueFlow and Recovery Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take TrueFlow and Recovery Pilates near me?

TrueCore Fitness Leander offers TrueFlow and Recovery Pilates in Leander, TX at 1880 Crystal Falls Pkwy, Ste 200.

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