FitnessBoss

TrueFlow Pilates

at TrueCore Fitness Leander · Leander, TX

All levels50 min

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Monday
  • 9:30 AM–10:20 AMCaitlen MonnoneDrop-in
  • 6:30 PM–7:20 PMCandace LutherDrop-in
Tuesday
  • 10:30 AM–11:20 AMCaitlen MonnoneDrop-in
  • 6:30 PM–7:20 PMKatt SiasDrop-in
Wednesday
  • 6:00 AM–6:50 AMMegan WylieDrop-in
  • 9:30 AM–10:20 AMErin JennyDrop-in
Thursday
  • 10:30 AM–11:20 AMErin JennyDrop-in
Friday
  • 10:30 AM–11:20 AMJordan EbohDrop-in
  • 4:30 PM–5:20 PMKatt SiasDrop-in
Saturday
  • 10:30 AM–11:20 AMKatt SiasDrop-in

Frequently asked questions

What is TrueFlow Pilates?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is TrueFlow Pilates offered at TrueCore Fitness Leander?

TrueFlow Pilates at TrueCore Fitness Leander runs Monday at 9:30 AM, Monday at 6:30 PM, Tuesday at 10:30 AM, Tuesday at 6:30 PM, Wednesday at 6:00 AM, Wednesday at 9:30 AM, Thursday at 10:30 AM, Friday at 10:30 AM, Friday at 4:30 PM, Saturday at 10:30 AM. See the full weekly schedule above.

How much does TrueFlow Pilates cost at TrueCore Fitness Leander?

Memberships at TrueCore Fitness Leander start at $175/month and include TrueFlow Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take TrueFlow Pilates near me?

TrueCore Fitness Leander offers TrueFlow Pilates in Leander, TX at 1880 Crystal Falls Pkwy, Ste 200.

More classes at TrueCore Fitness Leander