About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:30 PM–7:30 PMKellie FrederickDrop-in
- 10:30 AM–11:20 AMKellie FrederickDrop-in
Frequently asked questions
What is Warm Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Warm Restorative Yoga offered at TrueCore Fitness Leander?
Warm Restorative Yoga at TrueCore Fitness Leander runs Wednesday at 6:30 PM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Warm Restorative Yoga cost at TrueCore Fitness Leander?
Memberships at TrueCore Fitness Leander start at $175/month and include Warm Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Warm Restorative Yoga near me?
TrueCore Fitness Leander offers Warm Restorative Yoga in Leander, TX at 1880 Crystal Falls Pkwy, Ste 200.
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