About this class
Focuses on increased awareness and mindfulness of the breath and body to help quiet the nervous system, incorporating yoga postures, gentle movement sequences, breath work, and guided relaxation to increase flexibility, strength, and balance.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is All Levels Yoga?
Focuses on increased awareness and mindfulness of the breath and body to help quiet the nervous system, incorporating yoga postures, gentle movement sequences, breath work, and guided relaxation to increase flexibility, strength, and balance.
How much does All Levels Yoga cost at Thrive?
Memberships at Thrive start at $12/month and include All Levels Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take All Levels Yoga near me?
Thrive offers All Levels Yoga in Lewisville, TX at 1950 S. Valley Parkway.
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