About this class
Group strength training for ages 12-70, all fitness levels, built on a proven strength training template modified to individual goals (weight loss, toning, muscle gain). Includes nutritional and supplement guidance.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Group Strength Training?
Group strength training for ages 12-70, all fitness levels, built on a proven strength training template modified to individual goals (weight loss, toning, muscle gain). Includes nutritional and supplement guidance.
How much does Group Strength Training cost at VPR Training Gym?
Memberships at VPR Training Gym start at $32/month and include Group Strength Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Group Strength Training near me?
VPR Training Gym offers Group Strength Training in McAllen, TX at 401 E. Cedar, Suites A & B.