About this class
GRIT is a high-intensity interval training (HIIT) workout designed to improve strength and build lean muscle, using barbell, weight plate and body weight exercises to blast all major muscle groups.
Weekly schedule
- 5:30 PM–6:00 PMDrop-in
Frequently asked questions
What is Les Mills GRIT Strength?
GRIT is a high-intensity interval training (HIIT) workout designed to improve strength and build lean muscle, using barbell, weight plate and body weight exercises to blast all major muscle groups.
When is Les Mills GRIT Strength offered at Dynamic Fitness?
Les Mills GRIT Strength at Dynamic Fitness runs Thursday at 5:30 PM. See the full weekly schedule above.
How much does Les Mills GRIT Strength cost at Dynamic Fitness?
Memberships at Dynamic Fitness start at $10/month and include Les Mills GRIT Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills GRIT Strength near me?
Dynamic Fitness offers Les Mills GRIT Strength in Pearland, TX at 2810 Business Center Dr, Ste 144.
More classes at Dynamic Fitness
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Cardio Dance PartyA one-hour class-like-a-party incorporating footwork and body movements from a wide variety of dances including hip-hop,...
- Forge
- Glute CampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Hip Hop Step - BeginnersA revamp of traditional step aerobics with routines set to old and new school hip hop for a great caloric burn.
- Kettlebell + CardioAn effective combination of strengthening drills and cardio bursts in an energizing class.
- Les Mills BodyCombatBODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitnes...
- Les Mills BodyPumpBODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with...