About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 7:15 PM–8:15 PMArielleDrop-in
Frequently asked questions
What is Spin & Fly (Level 1+)?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin & Fly (Level 1+) offered at ATX Pole Fitness?
Spin & Fly (Level 1+) at ATX Pole Fitness runs Thursday at 7:15 PM. See the full weekly schedule above.
How much does Spin & Fly (Level 1+) cost at ATX Pole Fitness?
Memberships at ATX Pole Fitness start at $102/month and include Spin & Fly (Level 1+). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin & Fly (Level 1+) near me?
ATX Pole Fitness offers Spin & Fly (Level 1+) in Round Rock, TX at 1100 Sam Bass RD STE 202.