About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 6:00 AM–7:00 AMDrop-in
Frequently asked questions
What is Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Circuit offered at Ambush Muay Thai?
Circuit at Ambush Muay Thai runs Tuesday at 6:00 AM. See the full weekly schedule above.
How much does Circuit cost at Ambush Muay Thai?
Contact Ambush Muay Thai for current Circuit pricing — membership, class-pack, and drop-in options.
Where can I take Circuit near me?
Ambush Muay Thai offers Circuit in San Antonio, TX at 11543 West Ave.
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