About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Thursday
- 6:30 PM–7:15 PMBrooke OBrienDrop-in
Frequently asked questions
What is Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Flow offered at F45 Training Encino Park?
Flow at F45 Training Encino Park runs Thursday at 6:30 PM. See the full weekly schedule above.
How much does Flow cost at F45 Training Encino Park?
Contact F45 Training Encino Park for current Flow pricing — membership, class-pack, and drop-in options.
Where can I take Flow near me?
F45 Training Encino Park offers Flow in San Antonio, TX at 22151 Bulverde Rd.
More classes at F45 Training Encino Park
- F45 Class
- F45 Run ClubRun Club brings runners of all paces together for coached group runs that build endurance, speed, and community. Session...
- HYROX Run ClubRun Club brings runners of all paces together for coached group runs that build endurance, speed, and community. Session...
- HYROX Signature Foundations 1Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Maximus
- Pegasus
- Pinnacle
- Redline