About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is CYCLE INTERVAL TRAINING?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
How much does CYCLE INTERVAL TRAINING cost at Gold's Gym San Antonio Bulverde?
Memberships at Gold's Gym San Antonio Bulverde start at $29/month and include CYCLE INTERVAL TRAINING. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CYCLE INTERVAL TRAINING near me?
Gold's Gym San Antonio Bulverde offers CYCLE INTERVAL TRAINING in San Antonio, TX at 17934 Bulverde.
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