About this class
High-intensity group training for every fitness level. Each class includes a dynamic warm-up, skill and strength development, and the Workout of the Day (WOD), scalable to every athlete's ability.
Weekly schedule
- 5:00 AM–6:00 AMCourtney CunninghamDrop-in
- 6:00 AM–7:00 AMCourtney CunninghamDrop-in
- 9:00 AM–10:00 AMJacilyn BondyDrop-in
- 4:30 PM–5:30 PMCandy HughesDrop-in
- 5:30 PM–6:30 PMSam HughesDrop-in
- 7:00 PM–8:00 PMCandy HughesDrop-in
- 5:00 AM–6:00 AMCourtney CunninghamDrop-in
- 6:00 AM–7:00 AMCourtney CunninghamDrop-in
- 9:00 AM–10:00 AMJacob CalnanDrop-in
- 4:30 PM–5:30 PMCandy HughesDrop-in
- 5:30 PM–6:30 PMSam HughesDrop-in
- 7:00 PM–8:00 PMCandy HughesDrop-in
- 5:00 AM–6:00 AMCourtney CunninghamDrop-in
- 6:00 AM–7:00 AMCourtney CunninghamDrop-in
- 9:00 AM–10:00 AMJacilyn BondyDrop-in
- 4:30 PM–5:30 PMRebecca BlackDrop-in
- 5:30 PM–6:30 PMRebecca BlackDrop-in
- 7:00 PM–8:00 PMHolly ODrop-in
- 5:00 AM–6:00 AMRebecca BlackDrop-in
- 6:00 AM–7:00 AMRebecca BlackDrop-in
- 9:00 AM–10:00 AMRebecca BlackDrop-in
- 4:30 PM–5:30 PMRebecca BlackDrop-in
- 5:30 PM–6:30 PMRebecca BlackDrop-in
- 7:00 PM–8:00 PMCandy HughesDrop-in
- 5:00 AM–6:00 AMCourtney CunninghamDrop-in
- 6:00 AM–7:00 AMCourtney CunninghamDrop-in
- 9:00 AM–10:00 AMJacilyn BondyDrop-in
- 4:30 PM–5:30 PMJacob CalnanDrop-in
- 5:30 PM–6:30 PMJacob CalnanDrop-in
- 9:00 AM–10:00 AMJacilyn BondyDrop-in
Frequently asked questions
What is CrossFit?
High-intensity group training for every fitness level. Each class includes a dynamic warm-up, skill and strength development, and the Workout of the Day (WOD), scalable to every athlete's ability.
When is CrossFit offered at JonesN4 CrossFit?
CrossFit at JonesN4 CrossFit runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 9:00 AM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 7:00 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 9:00 AM, Tuesday at 4:30 PM. See the full weekly schedule above.
How much does CrossFit cost at JonesN4 CrossFit?
Contact JonesN4 CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
JonesN4 CrossFit offers CrossFit in San Antonio, TX at 3131 Thousand Oaks Drive.
More classes at JonesN4 CrossFit
- Body Building/StrengthCoached strength-training session focused on building muscle and power.
- EnduranceEndurance-focused conditioning class.
- Open GymSelf-directed training block on the open floor with a coach available.
- Wear The Crown Barbell - OLY Team TrainingOlympic weightlifting team training focused on the snatch and clean & jerk.
- Wear The Crown Barbell-- OLY Team TrainingOlympic weightlifting team training session focused on lifting technique and explosive power.