About this class
Sculpt and tone your body in our Body Works Plus Abs Group Fitness class. This 55-minute, high repetition, light dumbbell workout, will take you through a variety of exercises while moving to the beat of the music. Notice improvements in your muscle tone, posture, balance and strength. It truly is a total body workout!
Weekly schedule
- 9:45 AM–10:40 AMNatDrop-in
- 5:45 PM–6:40 PMCindyDrop-in
- 5:45 PM–6:40 PMLucyDrop-in
- 8:30 AM–9:25 AMNatDrop-in
Frequently asked questions
What is Body Works Plus Abs?
Sculpt and tone your body in our Body Works Plus Abs Group Fitness class. This 55-minute, high repetition, light dumbbell workout, will take you through a variety of exercises while moving to the beat of the music. Notice improvements in your muscle tone, posture, balance and strength. It truly is a total body workout!
When is Body Works Plus Abs offered at LA Fitness?
Body Works Plus Abs at LA Fitness runs Monday at 9:45 AM, Tuesday at 5:45 PM, Thursday at 5:45 PM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Body Works Plus Abs cost at LA Fitness?
Contact LA Fitness for current Body Works Plus Abs pricing — membership, class-pack, and drop-in options.
Where can I take Body Works Plus Abs near me?
LA Fitness offers Body Works Plus Abs in San Antonio, TX at 522 West 1604 North.
More classes at LA Fitness
- Aqua FitAqua Fit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class b...
- Kickbox CardioKick, punch, bob, and weave your way to a higher level of fitness. Kickbox Cardio will keep you constantly moving and bu...
- Mat PilatesIncrease your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the...
- Total Body
- YogaFlow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengt...
- Zumba ClassGet ready to party yourself into shape! Zumba is an exhilarating, easy-to-follow, international dance inspired, calorie-...
- Zumba GoldZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...