Weekly schedule
Monday
- 12:00 PM–12:45 PMBridget BoydenDrop-in
Wednesday
- 12:00 PM–12:45 PMBridget BoydenDrop-in
Frequently asked questions
When is Lunch Time Flow offered at MBS Fitness?
Lunch Time Flow at MBS Fitness runs Monday at 12:00 PM, Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Lunch Time Flow cost at MBS Fitness?
Memberships at MBS Fitness start at $75/month and include Lunch Time Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lunch Time Flow near me?
MBS Fitness offers Lunch Time Flow in San Antonio, TX at 1115 S. Alamo St. (1st floor of St. Benedict's Lofts).
More classes at MBS Fitness
- Core & Conditioning
- Functional Movement YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Fundamentals of PilatesFundamentals of Pilates starts from the ground up to equip students with intrinsic cues for muscle engagement, postural...
- Gentle Flow
- Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Grounded Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Hatha YogaHatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility....
- Mid Morning Renew