About this class
Combine sauna and cryotherapy for recovery, energy, circulation, and wellness.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Fire and Ice?
Combine sauna and cryotherapy for recovery, energy, circulation, and wellness.
How much does Fire and Ice cost at Oasis Cryo & Health Spa?
Memberships at Oasis Cryo & Health Spa start at $100/month and include Fire and Ice. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fire and Ice near me?
Oasis Cryo & Health Spa offers Fire and Ice in San Antonio, TX at 13133 NW Military Hwy.
More classes at Oasis Cryo & Health Spa
- BrainTap Sound & Light TherapyReduce stress, improve focus, and support deeper, more restorative sleep.
- Ceragem V6 Thermal Massage BedRelieve tension, relax tight muscles, and support mobility and recovery naturally.
- Full Spectrum Infrared SaunaRelax, recover, improve circulation, and support better sleep with soothing heat.
- Halotherapy (Salt Therapy)Breathe easier, relax deeply, and support respiratory wellness and recovery.
- HUSO Sound TherapyRelax, recharge, and support nervous system recovery through sound and vibration.
- Infrared Sauna and HALO Salt TherapyTwo therapies at once.
- Infrared Sauna with Red Light TherapySweat it out and receive the healing benefits of Red Light.
- LightACTIM Light TherapyMulti-spectrum light therapy that boosts circulation, reduces pain, and enhances tissue repair.