FitnessBoss

WOD

at CrossFit Town Center · The Woodlands, TX

All levels60 min

About this class

High-intensity, constantly varied CrossFit workout of the day designed to improve overall strength, conditioning, and athletic performance.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMRebecca Clark DickersonDrop-in
  • 6:00 AM–7:00 AMRebecca Clark DickersonDrop-in
  • 8:30 AM–9:30 AMRebecca Clark DickersonDrop-in
  • 9:30 AM–10:30 AMSavannah TorresDrop-in
  • 12:00 PM–1:00 PMRebecca Clark DickersonDrop-in
  • 4:30 PM–5:30 PMJosh SimsDrop-in
  • 5:30 PM–6:30 PMJosh SimsDrop-in
Tuesday
  • 5:00 AM–6:00 AMSavannah TorresDrop-in
  • 6:00 AM–7:00 AMSavannah TorresDrop-in
  • 8:30 AM–9:30 AMRebecca Clark DickersonDrop-in
  • 9:30 AM–10:30 AMChris JurekDrop-in
  • 3:15 PM–4:15 PMChris JurekDrop-in
  • 4:30 PM–5:30 PMChris JurekDrop-in
  • 5:30 PM–6:30 PMChris JurekDrop-in
Wednesday
  • 8:30 AM–9:30 AMRebecca Clark DickersonDrop-in
  • 9:30 AM–10:30 AMSavannah TorresDrop-in
  • 12:00 PM–1:00 PMRebecca Clark DickersonDrop-in
  • 4:30 PM–5:30 PMSabrina MartinezDrop-in
  • 5:30 PM–6:30 PMSabrina MartinezDrop-in
Thursday
  • 5:00 AM–6:00 AMChris JurekDrop-in
  • 6:00 AM–7:00 AMChris JurekDrop-in
  • 8:30 AM–9:30 AMChris JurekDrop-in
  • 9:30 AM–10:30 AMChris JurekDrop-in
  • 3:15 PM–4:15 PMChris JurekDrop-in
  • 4:30 PM–5:30 PMRebecca Clark DickersonDrop-in
  • 5:30 PM–6:30 PMRebecca Clark DickersonDrop-in
Friday
  • 5:00 AM–6:00 AMChris JurekDrop-in
  • 6:00 AM–7:00 AMChris JurekDrop-in
  • 8:30 AM–9:30 AMRebecca Clark DickersonDrop-in
  • 9:30 AM–10:30 AMSavannah TorresDrop-in
  • 12:00 PM–1:00 PMRebecca Clark DickersonDrop-in
  • 4:30 PM–5:30 PMSabrina MartinezDrop-in
  • 5:30 PM–6:30 PMSabrina MartinezDrop-in
Saturday
  • 7:30 AM–8:30 AMSabrina MartinezDrop-in
  • 9:00 AM–10:00 AMRebecca Clark DickersonDrop-in

Frequently asked questions

What is WOD?

High-intensity, constantly varied CrossFit workout of the day designed to improve overall strength, conditioning, and athletic performance.

When is WOD offered at CrossFit Town Center?

WOD at CrossFit Town Center runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 8:30 AM. See the full weekly schedule above.

How much does WOD cost at CrossFit Town Center?

Contact CrossFit Town Center for current WOD pricing — membership, class-pack, and drop-in options.

Where can I take WOD near me?

CrossFit Town Center offers WOD in The Woodlands, TX at 9391 Grogans Mill Rd b8.

More classes at CrossFit Town Center