The Fitness Continuum
Suite L18, 29 South Main Street, West Hartford, CT, 06107
About this gym
The Fitness Continuum is a one-to-one personal training studio in West Hartford, Connecticut, built around "intelligent training" — safe, effective, science-based coaching delivered in a private studio setting with just the client and trainer. Beyond in-studio sessions, the studio offers online personal training and fitness program design, as well as small business and corporate wellness solutions.
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Abs, Booty, Mobility, Upper, Lower & Full Body workouts designed to shape and tone your body, great for all fitness levels.