The Gym Downtown

259 Granby Street, Suite 250, Norfolk, VA, 23510

About this gym

Located in the heart of downtown Norfolk, VA, The Gym Downtown covers the second and third floor of three historical buildings. Opened in 2003 by owner Bobby Wright, who was featured in Fitness Management magazine in the gym's first year. The gym has been a mainstay in Norfolk for fitness and has been visited by notable locals and celebrities. It offers free weight and plate-loaded equipment, a boxing zone, cardio zone, lower body room, machine room, and accessory equipment, plus personal trainers and a strength and conditioning coach.

Membership & pricing

Elite Fitness Subscription

$89/mo

Assigned certified fitness expert, initial fitness assessment, progress check-ins, 24/7 access, open coaching hours, priority access to all fitness classes.

Flex Subscription

$59/mo

24/7 access, three drop-in fitness classes per month, holiday access.

+ $25 initiation

Essential Subscription

Popular
$25/mo

Special rate discounted from $49.00 until 6/1/26. Access 6 AM to 9 PM Daily.

+ $25 initiation

Week Pass

$40

7 days from date of purchase. Access 6 AM to 9 PM Daily.

Day Pass

$20/class

Advance purchase available. Access 6 AM to 9 PM Daily.

Guest Pass

$10/class

Gym access only with member. Membership discount available.

Head Start Membership

Contact for pricing

Includes first Gym Training 101 session, a personalized one-on-one instructional experience with a certified trainer covering machines, free weights, and cardio equipment. Cost is the same as purchasing a regular gym membership for three months.

Hours

Monday 06:00–21:00
Tuesday 06:00–21:00
Wednesday 06:00–21:00
Thursday 06:00–21:00
Friday 06:00–21:00
Saturday 06:00–21:00
Sunday 06:00–21:00
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