What classes does The Movement Lab offer?

The Movement Lab offers Private Training and Semi-Private Training.

How much does The Movement Lab cost?

Membership pricing at The Movement Lab runs $45–$85 — see the listing for current plans.

Where is The Movement Lab located?

The Movement Lab is located at 1306 Old Lancaster Pike, Hockessin, DE.

Personal Training Studio

The Movement Lab

1306 Old Lancaster Pike, Hockessin, DE

About this gym

The Movement Lab offers private and semi-private pilates instruction in an inclusive and exploratory environment, led by instructor Chrysta. The studio combines the Contrology method created by Joseph Pilates with elements of corrective exercise, myofascial release, and dance pedagogy to create personalized sessions tailored to each client's individual abilities, needs, and progress. Sessions are available in-studio or virtually, and are booked by appointment only.

Classes offered

Private Training Semi-Private Training

Membership & pricing

Private Training

$85/class

Single private pilates session.

Semi-Private Training

$45/class

Single semi-private pilates session, price per person.

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