About this gym
The Movement Lab offers private and semi-private pilates instruction in an inclusive and exploratory environment, led by instructor Chrysta. The studio combines the Contrology method created by Joseph Pilates with elements of corrective exercise, myofascial release, and dance pedagogy to create personalized sessions tailored to each client's individual abilities, needs, and progress. Sessions are available in-studio or virtually, and are booked by appointment only.
Classes offered
Membership & pricing
Private Training
Single private pilates session.
Semi-Private Training
Single semi-private pilates session, price per person.
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