About this gym
The Performance Lab was built to do physical therapy differently: focused, one-on-one, doctorate-level care with no double-booking, no rushed sessions, and no cookie-cutter plans. Their P.R.I.M.E. Performance Method combines physical therapy, performance training, and recovery modalities like cryotherapy, sauna, and cold plunge to help clients get out of pain and perform at a higher level long-term. The practice serves athletes, golfers, runners, youth athletes, and active adults across four Connecticut locations and one in Jupiter, FL.
Hours
Reviews
Sign in to reviewMore gyms like this
Premiere personal training studio in Newington, CT helping busy adults safely improve their fitness since 2020.
Personal training studio in West Hartford, CT offering one-on-one, small group, and virtual training for over 30 years.
Personal training studio and shared gym space in West Hartford, CT offering 1-on-1 and small-group training plus a handful of group fitness classes.
Abs, Booty, Mobility, Upper, Lower & Full Body workouts designed to shape and tone your body, great for all fitness levels.