The Recovery Room
1202 North Arthur Ashe Boulevard, Richmond, VA, 23230
About this gym
The Recovery Room at Vintage Boxing Gym is open to everyone, not just athletes. It offers full-body recovery services including cryotherapy, infrared sauna, cold plunge, and arm/leg compression therapy, aimed at reducing inflammation, easing persistent body pain, and speeding up workout recovery for people of all walks of life. Services are offered as single-session appointments or monthly unlimited memberships.
Membership & pricing
Cryotherapy Single Session
2-3 minutes at sub-zero temperatures for immediate and long-lasting relief of aches and pains.
Monthly Unlimited Cryotherapy Membership
PopularUse the cryotherapy chamber whenever, up to 6 times per week and 1 per day. 30 days written notice required to cancel.
Infrared Sauna Single Session
One hour infrared sauna session. 50% off for Vintage Boxing Gym members.
Monthly Unlimited Infrared Sauna Membership
Use the infrared sauna whenever, one hour sessions, up to 6 times per week and 1 per day. 30 days written notice required to cancel.
Normatec Arm/Leg Compression Therapy Session
15 minutes of arm or leg compression therapy, perfect for post-workout muscle recovery.
Cold Plunge
Take a dip in the ice bath for up to three minutes. Only $5 for Vintage Boxing Gym members.