The Woodlands Lagree

207 East Shore Drive, STE 160, The Woodlands, TX, 77380

About this gym

The Woodlands Lagree teaches the Lagree Fitness Method, a high-intensity low-impact muscular endurance workout adaptable to all fitness levels. The method combines strength, endurance, core, cardio, balance and flexibility training, and is a joint-friendly alternative to other high-intensity training options. The studio uses the EVO, the latest machine from Lagree Fitness.

Hours

Monday 05:30–18:30
Tuesday 06:30–18:30
Wednesday 05:30–18:30
Thursday 06:30–18:30
Friday 05:30–12:00
Saturday 07:30–11:30
Sunday 08:30–11:30
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