Uplift Strength & Spirit
1232 M St NW, Washington, DC, 20005
About this gym
Founded in 2016 by Nancy Townsend, Uplift Strength & Spirit is a semi-private personal training studio in Washington, DC. The team coaches clients through custom, daily-updated workout programming, movement assessments, and nutrition and lifestyle guidance in a safe, private setting, with progress reviewed every 4 weeks.
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