About this gym
At Upside-Down Pilates, our goal is to provide individuals with the knowledge, encouragement, and drive to transform and maintain a strong and supple body which leads them to live a long, productive, and healthy life. Through the use of Upside-Down Pilates, anatomical knowledge, neuromuscular re-education, proprioceptive neuromuscular facilitation patterns, and years of research, we strive to free people captive in their own bodies, as well as challenge athletes to go further than ever thought possible. Founded and led by Lisa Orig, the studio teaches both in-person in its fully equipped downtown Honolulu studio on Nu'uanu Ave and remotely over Zoom for students around the world.
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