FitnessBoss

Women's Team XCEL Training Silver Fall

at Momentum Gymnastics AF · American Fork, UT

All levels210 min

About this class

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

Weekly schedule

Tuesday
  • 4:15 PM–7:45 PMAlyssa Lyons, Elie WardDrop-in
Thursday
  • 4:15 PM–7:45 PMAlyssa Lyons, Elie WardDrop-in

Frequently asked questions

What is Women's Team XCEL Training Silver Fall?

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

When is Women's Team XCEL Training Silver Fall offered at Momentum Gymnastics AF?

Women's Team XCEL Training Silver Fall at Momentum Gymnastics AF runs Tuesday at 4:15 PM, Thursday at 4:15 PM. See the full weekly schedule above.

How much does Women's Team XCEL Training Silver Fall cost at Momentum Gymnastics AF?

Memberships at Momentum Gymnastics AF start at $65/month and include Women's Team XCEL Training Silver Fall. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Women's Team XCEL Training Silver Fall near me?

Momentum Gymnastics AF offers Women's Team XCEL Training Silver Fall in American Fork, UT at 870 S 860 E Unit 400.

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