About this class
Striking fundamentals combined with conditioning — punches, kicks, and combinations for functional fitness and self defense.
Weekly schedule
Monday
- 6:00 AM–7:00 AMDrop-in
Tuesday
- 6:00 AM–7:00 AMDrop-in
Wednesday
- 6:00 AM–7:00 AMDrop-in
Thursday
- 6:00 AM–7:00 AMDrop-in
Frequently asked questions
What is MMA Striking?
Striking fundamentals combined with conditioning — punches, kicks, and combinations for functional fitness and self defense.
When is MMA Striking offered at Paul Tom's Academy of Brazilian Jiu Jitsu?
MMA Striking at Paul Tom's Academy of Brazilian Jiu Jitsu runs Monday at 6:00 AM, Tuesday at 6:00 AM, Wednesday at 6:00 AM, Thursday at 6:00 AM. See the full weekly schedule above.
How much does MMA Striking cost at Paul Tom's Academy of Brazilian Jiu Jitsu?
Contact Paul Tom's Academy of Brazilian Jiu Jitsu for current MMA Striking pricing — membership, class-pack, and drop-in options.
Where can I take MMA Striking near me?
Paul Tom's Academy of Brazilian Jiu Jitsu offers MMA Striking in American Fork, UT at 920 E State St.
More classes at Paul Tom's Academy of Brazilian Jiu Jitsu
- Adult Mixed Martial Arts (ages 13+)Striking, takedowns, and ground work integrated into one complete system for teens and adults.
- Adult No GiAdult no-gi grappling class focused on technique and timing.
- Fundamentals Gi Jiu Jitsu (ages 13+)The recommended starting point for new teen and adult students — core positions, escapes, and submissions.
- Gi Jiu JitsuTraditional gi-based Brazilian Jiu Jitsu rooted in authentic Gracie fundamentals.
- Kids Jiu Jitsu (all ages)Authentic Gracie Jiu Jitsu fundamentals for kids in a structured, age-appropriate environment.
- Little Warriors (ages 2-6)An energetic introduction to grappling for the youngest students, building body awareness and movement.
- No Gi Jiu JitsuFast-paced grappling without the gi, relying on technique and timing over grips.
- Open MatUnstructured mat time — no formal instruction, just drilling and sparring.