About this class
Coach-designed strength, explosive, mobility, stability and core training in the dedicated Hybrid Room, built by a NASM-certified trainer and corrective exercise specialist.
Weekly schedule
- 5:30 AM–10:00 AMDrop-in
- 5:30 AM–10:00 AMDrop-in
- 5:30 AM–10:00 AMDrop-in
- 5:30 AM–10:00 AMDrop-in
- 5:30 AM–10:00 AMDrop-in
Frequently asked questions
What is Hybrid Training?
Coach-designed strength, explosive, mobility, stability and core training in the dedicated Hybrid Room, built by a NASM-certified trainer and corrective exercise specialist.
When is Hybrid Training offered at Skills Fitness?
Hybrid Training at Skills Fitness runs Monday at 5:30 AM, Tuesday at 5:30 AM, Wednesday at 5:30 AM, Thursday at 5:30 AM, Friday at 5:30 AM. See the full weekly schedule above.
How much does Hybrid Training cost at Skills Fitness?
Memberships at Skills Fitness start at $32/month and include Hybrid Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hybrid Training near me?
Skills Fitness offers Hybrid Training in Bountiful, UT at 1525 N Main St.
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