About this class
High-intensity interval training; a strength and conditioning workout made up of functional movement performed in day-to-day life, like squatting, pulling, and pushing. Free small-group classes held in "the Nest"; no reservation needed, first come first served.
Weekly schedule
- 7:00 AM–8:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
Frequently asked questions
What is Cross-Functional Fitness?
High-intensity interval training; a strength and conditioning workout made up of functional movement performed in day-to-day life, like squatting, pulling, and pushing. Free small-group classes held in "the Nest"; no reservation needed, first come first served.
When is Cross-Functional Fitness offered at Beehive Fitness?
Cross-Functional Fitness at Beehive Fitness runs Tuesday at 7:00 AM, Thursday at 6:00 AM, Saturday at 7:30 AM. See the full weekly schedule above.
How much does Cross-Functional Fitness cost at Beehive Fitness?
Memberships at Beehive Fitness start at $24/month and include Cross-Functional Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cross-Functional Fitness near me?
Beehive Fitness offers Cross-Functional Fitness in Brigham City, UT at 680 S Main St #104.
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